Beginners, Small Groups and Personal Training Sessions

RAGE FLOW

Small Groups Trainings available:
5:45am AM Risers Tues/Wed/Fri
8:45am Tues/Thursdays Strength Training

9:25am Monday/Wednesday/Friday (Mon/Wed Strength and Fr Stretchy Yoga Flow)
12pm Mon/Wed/Fri Lunch Time Strength Training
4:20pm Monday Core Strength
4:20pm Tues/Thursday Strength Training

5:15pm Monday/Thursday Strength Training

8am Step Aerobics Saturday (Sign up Based)
9am Sunday Stretchy Yoga (check the calendar for dates running)

Small Groups are designed in 6 week sessions; here is the payment breakout each 6 weeks. $140 2X a week, $210 3x a week, Unlimited- $275

​Single rate for classes; Strength Small Group, Stretchy Yoga, Step $15

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