Fitness studio designed with you in mind. All fitness levels welcome. Class offering piyo, pound, barre, kettlebell and more.


(Prices subject to change)

Large Group Drop In $10

Unlimited Calendar Scheduled Classes


What is Yoga Beyond & PiYo!
These are a combination of yoga, pilates, strength and movement incorporated into a high intensity, low impact workout that will get you hardcore results from head to toe!
55 Minutes (Yoga Beyond) 45 Minutes (PiYo)

What is POUND!
Pound is a pilates based workout with cardio interval inspired by drumming -
be ready to make some noise!
45 Minutes, Express 30 minutes

What is Yoga Fusion Flow!

Combination of Sun Salutation Yoga Variations and Mat Pilates

45 Minutes

What is FIT Reboot?

Strength...Strength and Strength! No Cardio, Full Body using heavier weights to build overall strength.

30 Minutes

What is Step?

In Step Up Combos we take 3 different step combos and break them down before putting them all together.

45 minutes - Shoes are recommended

What is Defined Abs!
Defined Abs is an entire class devoted to strengthening your core!
30 Minutes

What is Barre!
Barre is Pilates and ballet based with the use on a barre for support with small isometric movements.

What is Kettlebells

Heart-pumping music and your favorite kettlebell moves, and combines them into calorie torching fun

30 minutes

What is HIIT

Interval Training at its best! Designed to torch calories to the max!  Each class

is designed different while using a combination of weights, bands and

bodyweight! Take this class and torch calories or take it at your own pace.

​30 minutes

What is Sculpt

Challenge your core, test your muscle strength and increase your endurance in this

yoga and weight based class.

Express 30 minutes, Full 45 Minutes

What is Band Bustle

A full body workout while using resistance bands and loops! 

30 minutes

What is Iron Flow

You know those smaller muscles that maybe you didn't know you had well

in this class you will find them! We'll work on all the smaller muscles in your arms, 

shoulders and back while holding yoga poses with the lower half to gain

strength and increase flexibility.

Express: 30 minutes Full 45 Minutes

What is Bandit?

You'll lift and pop your booty and arms while adding in resistance bands and interval training!

30 minutes

What is Strength 4 You?

Yoga based warm up followed by an amazing group core section then you'll have time to complete rounds of different exercises to complete a full body workout -go at your own pace to kick it up a notch!

35 Minutes

What is Step Strength?

Everything gets mixed into play and always different ....we'll use Bands, Bells, Balls and of course a step. Shoes are recommended.